Stress Relief
Movement and Meditation
Wed 5/17 • 10AM - 11AM PDT
De Neve Commons, Magnolia Room (3rd floor)
Take some time to relax, stretch, and breathe through movement and meditation!
Mindfulness with MARC
Tue 5/23 • 11:30AM - 12:15PM PDT
CAPS Small Conference Room
Led by MARC (Mindful Awareness Research Center) this is a 45-minute meditation session intended to introduce students to the power of mindfulness, meditations, and deep-breathing.
Gathering Space
Tue 5/23 • 12PM - 1PM PDT
CAPS Small Conference Room
Bruin Gathering Spaces are supportive and inclusive spaces for dialogue, community processing, and resilience building. Additionally, when needed, this space is used as a community processing space in response to a difficult or tragic event. They...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Gathering Space
Tue 5/30 • 12PM - 1PM PDT
CAPS Small Conference Space
Bruin Gathering Spaces are supportive and inclusive spaces for dialogue, community processing, and resilience building. Additionally, when needed, this space is used as a community processing space in response to a difficult or tragic event. They...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Gathering Space
Tue 6/6 • 12PM - 1PM PDT
CAPS Small Conference Room
Bruin Gathering Spaces are supportive and inclusive spaces for dialogue, community processing, and resilience building. Additionally, when needed, this space is used as a community processing space in response to a difficult or tragic event. They...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Coping with Yoga (Virtual)
Thu 6/8 • 4PM PDT
Coping with Yoga is a movement and meditation session where participants can talk and reflect on different topics like stress, boundaries, or joy while connecting those reflections to their bodies through simple rejuvenating yoga combinations that...
Gathering Space
Tue 6/13 • 12PM - 1PM PDT
CAPS Small Conference Room
Bruin Gathering Spaces are supportive and inclusive spaces for dialogue, community processing, and resilience building. Additionally, when needed, this space is used as a community processing space in response to a difficult or tragic event. They...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief