Resilience In Your Student Experience (RISE) Center

Come stop by Bruin Walk and celebrate mental health awareness month with the RISE team! We will be handing out MH resources (STAR, togetherall, Lyra, CAPS, etc.) and free green ribbons, safety pins, and other S.W.A.G!

#Health #MentalHealth

If you are interested in a free Calm Subscription, fill out the google form linked below by entering your student email address and allow 2-3 business days before activating your subscription through UCLA. Once you've signed up, you can add up to 5...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Led by MARC (Mindful Awareness Research Center) this is a 45-minute meditation session intended to introduce students to the power of mindfulness, meditations, and deep-breathing.

#Health #StressRelief

Bruin Gathering Spaces are supportive and inclusive spaces for dialogue, community processing, and resilience building. Additionally, when needed, this space is used as a community processing space in response to a difficult or tragic event. They...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Coping with Yoga is a movement and meditation session where participants can talk and reflect on different topics like stress, boundaries, or joy while connecting those reflections to their bodies through simple rejuvenating yoga combinations that...

If you are interested in a free Calm Subscription, fill out the google form linked below by entering your student email address and allow 2-3 business days before activating your subscription through UCLA. Once you've signed up, you can add up to 5...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Led by MARC (Mindful Awareness Research Center) this is a 45-minute meditation session intended to introduce students to the power of mindfulness, meditations, and deep-breathing.

#Health #Wellness

Bruin Gathering Spaces are supportive and inclusive spaces for dialogue, community processing, and resilience building. Additionally, when needed, this space is used as a community processing space in response to a difficult or tragic event. They...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

If you are interested in a free Calm Subscription, fill out the google form linked below by entering your student email address and allow 2-3 business days before activating your subscription through UCLA. Once you've signed up, you can add up to 5...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Led by MARC (Mindful Awareness Research Center) this is a 45-minute meditation session intended to introduce students to the power of mindfulness, meditations, and deep-breathing.

#Health #Wellness

Bruin Gathering Spaces are supportive and inclusive spaces for dialogue, community processing, and resilience building. Additionally, when needed, this space is used as a community processing space in response to a difficult or tragic event. They...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Coping with Yoga is a movement and meditation session where participants can talk and reflect on different topics like stress, boundaries, or joy while connecting those reflections to their bodies through simple rejuvenating yoga combinations that...

#Health #StressRelief

If you are interested in a free Calm Subscription, fill out the google form linked below by entering your student email address and allow 2-3 business days before activating your subscription through UCLA. Once you've signed up, you can add up to 5...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Led by MARC (Mindful Awareness Research Center) this is a 45-minute meditation session intended to introduce students to the power of mindfulness, meditations, and deep-breathing.

#Health #Wellness

Bruin Gathering Spaces are supportive and inclusive spaces for dialogue, community processing, and resilience building. Additionally, when needed, this space is used as a community processing space in response to a difficult or tragic event. They...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief